How To Choose The Best Juicer and The Benefits You Should Consider

By MarshaShari

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Juices Make Your Life Nutritious and Healthy. Juicing can reduce the risk of cancer, remove toxins from the body and help you lose weight. The simplest way to get the maximum amount of nutrients from fruits and vegetables is to extract fresh juices and incorporate them into your diet. Choosing the best juicer and juicing becomes more trendy when everyone is fond of having a healthy life style and conscious about health. But you can’t ignore the fact that some fruits and vegetables are more beneficial for us when eating as a whole fruit. Because fiber content in fruits is helping in gastrointestinal movement. Like apple, avocados etc. There are certain pros and cons of juicing for the best juicer is difficult to choose and benefits you should consider.

Pros :

• Getting More nutrients In form of juice
• Juices provide better diet quality because it contains various nutrients
• Juices boost phytonutrients which reduce the risk of cardiovascular disease.

Cons :

• Lack of fiber that’s why it slow digestion of natural sugar
• All juices are not equal. Juices are diluted or filtered and some are mixed with other juices to make cocktails.
• Juices contain a high amount of sugar.
• Only Juices can not boost immunity because the gastrointestinal process needs fiber to speed the metabolism. The liver needs protein and calories to transform toxins into elimination form.
• More consumption of juices means you consume extra calories.
• Choose juices wisely and keep a check on your calorie intake.

Before selecting a juicer, You need to understand its types and functions.

Types of Juicers

1- Centrifugal Force Juicer

2- Masticating Juicer

3- Twin Gear Juicer

4- A juice Press

1- Centrifugal Force Juicer

It is a fast and choose best juicer and benefits you should consider and having the enormous selling rate as compare to others. And it takes the fruits and vegetables through a feed tube and contact with a blade, which rotate and produce centrifugal force. It makes juices fast and contains up to 30% of solids including skin and seeds.

Pros:

• Fast Extracting juicers
• Consume less space in the kitchen and so much benefits.
• Least expensive

Cons:

• The speed of rotation can cause heat which degrades nutrients.
• Create a foam on top of juices because of oxidation.
• They can be noisy.
• Juices do not stay fresh for a longer period.
• Juices contains a high amount of solid or pulp and indigestible fiber.
• Nuts, leafy green vegetables or wheat grass are not supposed to juice with it.

2- Masticating Juicer

They are known as slow juicers. These juicers have the slow gear to crush fruits and vegetables which force against the sharp screen at 80 to 100 RPM. These are certainly retailed as ‘Cold Press the Juicer’ but do not have a cold press in it.

Pros:

• They give higher juice yield.
• And they are best for green spinach, kale and wheat grass.
• It produce less oxidation than centrifugal.
• They make long-lasting fresh juices.
• They are used to make nut milk and nut butter. * They are used to process frozen fruits.

Cons:

• They are more expensive than centrifugal.
• Hard to clean
• And they require more preparation work.
• They are slower and consume more time.
• They require more space in the kitchen. *They contain a high amount of solid pulp and indigestible fiber.

3- Twin Gear Juicers

It contains two gears (augers) that spin and extract juice into decreasing size screen. Its choose best juicer and benefits you should consider .

Pros :

• * They extract more nutrients as compare to centrifugal or slow juicers.
• They are not noisy.
• Can use to make nut butter, baby food and pasta.

Cons:

• They are more expensive and are slow.
• They require more counter space.
• Harder to clean.
• Juice contains a high amount of solid pulp.

4- Juice Press

This is a true ‘cold press’ choose best juicer and benefits you should consider. Because juice can make in two stages. The first fruit is converted into a pulp than extract juice from pulp by applying pressure.

Pros:

• Extracts more nutrients.
• Create very less foam in juice.
• Minimum oxidation.
• Longest shelf life of juices.
• Create the purest juice with 99% liquid and less than 1% solid. * Can be used to make nut oils and juice of leafy green vegetables

Cons:

• They are the most expensive.
• Difficult to clean.
• It requires the use of press bags to hold pulp.

Now we review two juicer brands which might be helpful in the selection of juicer for you.

HUROM

Hurom is a well known South Korean brand that offers a variety of the best juicers and extractors for 40 years. They are pioneer in developing innovative technology to promote healthy lifestyles.

Why you Choose Hurom

The goal of the company is to provide easy to use best juicers to its customers. The juices made from their juicers are nutritious and contains maximum nutrients and vitamin.

Characteristics

Hurom provides quality products for ages because few characteristic you can keep in mind when you choose Hurom.

• They patented as ‘slow squeeze’ technology. They use single auger (gear) to squeeze out the juice. This neutral motion keeps the taste natural and maintains nutrients.

• They use a material like Ultem, Tritan and stainless steel and long-lasting Ac motor that comes with 10 years warranty.

• They provide a wide range of products which are best for fruits, vegetables, nuts, seeds, herbs and spices.

• Their choose best juicers and benefits you should consider are versatile, easy to clean, easy to assemble and user friendly.

• They label their product as 100% BPA free and come without any sharp part or blade. Even children can use their appliances safely.

• Hurom juicers can make 23 unique juice recipes of different kinds, such as Rejuvenate, detox, low calorie, immunity booster juices and combos of different juices. You can see complete recipes on their official website.

Products

There are a wide range of products available under the label of Hurom, categorized as

1- Alpha Juicers

Hurom H-AA slow juicer

Hurom HZ slow juicer

2- Easy Clean Juicers

H101 Easy clean slow juicer

H200 Easy clean slow juicer

3- Horizontal slow juicers

Celery and greens horizontal slow juicer.

4- Classic Slow Juicer

Hurom HH Elite slow juicer

5- Personal slow juicers

Hurom HP slow juicer

6 – High-Speed Blenders

Hurom Hexa power high-speed blenders

7- Hurom citrous juicer

Hurom citrus juicer

8- Hurom slow juicer accessories

Knife set, juicer jar, wood cutting board.

Breville:

Breville is an Australian brand dealing small home and kitchen appliances. Such as espresso machines, toasters, microwave oven, juicers, blender and many more.

Why you Choose Breville

Breville introduces a variety of juicers which have unique features and performance benefits, They provide high-quality juicers which are design to extract maximum nutrients in a faster way.

Characteristics

• Clearly they introduce Cold Spin Technology which ensures an insignificant temperature increase during the juicing process.
• And they provide noise reduction technology which reduces noise in the kitchen.
• And they provide the most innovative slow compression juicer such as big squeeze slow juicer which crushes and squeeze ingredients to make a thicker juice with more fiber content.
• Their Citrus extractors give maximum extraction of all type of citrus fruits from lime to grapefruits.

Products

1- The big Squeeze

They give a high yield of juices from wheat grass small berries and tomatoes. It works on a slow compression process.

2- The juice Fountain Elite

Importantly it is equipped with q 1000 watt motor that spins up to 13000 RPM to give 30% more juice as compared to others. Juice made from this juicers is smooth, healthy and nutritious.

3- The juice Fountain Cold XL

As the name described, this juicer juice more and store more because it can extract 70fl.oz of nutrient-rich juice and 5x faster than cold press machine.

4- The Juice Fountain Cold Plus

Certainly it is an innovative space-saving design equipped with 3.5” extra-wide chute for shortened preparation time. It works on cold spin technology which extracts juice into a high capacity 70fl.oz. Jug.

5- The Juice Fountain Plus

This is simple juicer featured with dual speeds, lightning-quick operation. It is user friendly and easy to clean.

6- The Juice Fountain Cold

Vitamin and mineral juices and minimizes the damage caused by heat by Breville’s cold spin technology. It is equipped with a 850w motor.

7- The Juice Fountain Compact

It is designed for the compact counter and provides the best performance of juicing. It can collect the juice in conserve counter space.

8- The Citrus Press Pro

As the name described as a pro, it is best for all types of citrus fruits from lime to grapefruit extraction. And it is equipped with an innovative power-assisted lever to make this process effortless.

9- The Citrus Press

This is the simplest one-handed operation unit allows to juice from citrus fruits with minimal effort. It is very handy and easy to use.

Conclusion :

This conclusion is based on the products, how to choose the best juicer for your health, and the benefits you should consider. Reviews available on Amazon and youtube. They compared Hurom and Breville as follows,

• Hurom price is a little high I.e $499 as compared to Breville I.e $180 and it has more parts to assemble as compared to Breville.
• Hurom involved more food preparation as compare to Breville because Chute is small
• It yields slightly more juice and is quieter than Breville.
• Breville is equipped with innovative parts, so the juicing is easy.
• And Breville requires less preparation and no need to replace parts.
• And it is mainly made up of steel which is durable and juices fastly while Hurom is based on slow juicing.
• Furthermore, it is best for delicate enzymes and vitamin containing juices because it produces less heat. And such as green leafy vegetables.
• Breville is easy to clean.
• Fast Extracting juicers, consume less space in the kitchen and Least expensive.

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